Yoga
A disease-free world has been an enduring aspiration of the modern age. Amidst the many answers and remedies for health for all the simple truth of the potential healing capacity of every individual’s body is overlooked. For activating the healing energy in oneself, all one has to do is to connect the mind and body in such a way that they work in perfect harmony.
Contents
- Indian Concept of Yoga
- Ashtanga Yoga
- Classical Yoga
- Origin of Yoga
- Control of Mind
- Yoga and Ayurveda
- Upanishads on Yoga
- Bahiranga and Ashtanga Yoga
- Atman
- Vidya
- Avidya
- Upanishad and Ashtanga yoga
- Bhagavad Gita
- Karma Yoga
- Bhakti Yoga
- Bhakti in Vaishnava school
- Shanta Bhava
- Dasya Bhava
- Sakhya Bhava
- Valsalya Bhava
- Madhura Bhava
- Jnana Yoga
- Patanjali’s Yoga Sutra
- Samadhi Pada
- Sadhana Pada
- Vibhuti Pada
- Kaivalya Pada
- Ashtanga Yoga
- Yoga Charya
- Yama
- Ahimsa
- Satya
- Asteya
- Brahmacharya
- Aparigraha
- Niyama
- Saucha
- Santosha
- Tapas
- Svadhyaya
- Iswarapranidhana
- Bahiranga Yoga
- Asana
- How yoga asanas differ from other forms...
- Pranayama
- Pratyahara
- Antharanga Yoga
- Dharana
- Dhyana
- Samadhi
- Samprajnata Samadhi
- Asamprajnata Samadhi
- Yoga Chitta Vrutti Nirodha
- Tantra
- Kundalini Yoga
- Nadis
- Ida
- Pingala
- Sushumna
- Chakra
- Mantra
- Srishti
- Purusha
- Sarira
- Kosha
- Maya
- Surya Namaskar
- First position
- Second position
- Third position
- Fourth position
- Fifth position
- Sixth position
- Seventh position
- Eighth position
- Ninth Position
- Tenth position
- Eleventh position
- Twelfth position
- Tadasana
- Trikonasana
- Vrikshasana
- Padahasthasana
- Parsvottanasana
- Chakrasana
- Sukasana
- Padmasana
- Sirshasana
- Sarvangasana
- Halasana
- Paschimottanasana
- Kurmasana
- Akarna Dhanurasana
- Vajrasana
- Supta Vajrasana
- Ardha Chandrasana
- Anjaneyasana
- Ardha Matsyendrasana
- Kakasana
- Mayoorasana
- Urdhvamukha Paschimottanasana
- Yoga Mudrasana
- Janu Sirshasana
- Ekapada Sirasana
- Matsyasana
- Bhujangasana
- Bhujangasana variation
- Kukkudasana
- Ardha Salabhasana
- Poornasalabhasana
- Ardhamerudendasana
- Poornamerudendasana
- Sethubandhasana
- Ardha Pavanamuktasana
- Poornapavanamuktasana
- Dhanurasana
- Rocking bow
- Savasana
- General advice
- Food & other requisites
- Environment for yoga practice
- Rest
- Adwaita
- Agamas
- Ganapatya Cult
- Hatha Yoga
- Karma
- Patanjali
- Prakruti
- Sadhana
- Shaiva Cult
- Shakti Cult
- Sankara
- Saura, Cult
- Buddha
- Aurobindo
- Swami Vivekananda
- Triguna
- Upanishad
- Vaishnava Cult
- Veda
- Vinoba Bhave
- Nyaya
- Vaiseshika
- Sankhya
- Purva Mimamsa
- Vedanta